MASSAGE THERAPY
Massage
Therapy is the systematized manipulation of soft tissues for the purpose of
normalizing them. When muscles are overworked, waste products such as lactic
acid can accumulate in the muscle causing soreness, stiffness, and even muscle
spasm. Massage improves circulation which increases blood flow, bringing fresh
blood and oxygen to body tissues.
This can assist the elimination of waste products, speed healing after injury and enhance recovery from disease.
Therapeutic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.
Other benefits include a relaxed state of alertness, reduced mental stress enhanced capacity for calm thinking and creativity, and reduced anxiety levels.
Massage
Therapy is the systematized manipulation of soft tissues for the purpose of
normalizing them. When muscles are overworked, waste products such as lactic
acid can accumulate in the muscle causing soreness, stiffness, and even muscle
spasm. Massage improves circulation which increases blood flow, bringing fresh
blood and oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury and enhance recovery from disease.
Therapeutic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.
Other benefits include a relaxed state of alertness, reduced mental stress enhanced capacity for calm thinking and creativity, and reduced anxiety levels.
